Hey, she likes her mojito sweet To kill what little’s left of the modesty Hey, let’s get out of this second verse Be on our wicked way ’till daylight hurts. Not really sure why I included the lyrics to Mojito… Read More ›
fit
Week 7: Shaving and Cicadas
Every time I go to shave, I assume there’s someone else on the planet shaving. So I say, ‘I’m gonna go shave, too.’ Week 7 and things are finally starting to progress in a manner that will allow me to… Read More ›
Week 3: A fast 5K, a faster mile, and hedonistic Boston
This week was filled with high heat, humidity, and lots of distractions. Overall, that sounds pretty similar to week 2; however for as much as Week 2 was a pain in the ass, Week 3 was awesome. Besides containing one… Read More ›
Week 2: Newport, Fried Food and Le Tour
This past week was a taxing one, both with work and running. I don’t know if it’s because of this damn tropical plume that’s settled in over the east coast drenching us in humidity and rain, or because of the… Read More ›
Week 1: Yoga, Gnocchi and a PR
When I creating my marathon running plan I did not notice that Week 1 was about 10 miles under my weekly average. Logically, this would lead one to think this week would be a breeze. Oddly, I am writing this… Read More ›
Treadmill…merp
I guess Mother Nature didn’t like being called a “bizzle” in my last post. To get back at me, she decided to rain on my morning run parade yet again, but this time I wasn’t having it. After the 1st… Read More ›
Happy National Running Day!
Lace them up… Pound some pavement with a purpose… Enjoy the sense of accomplishment that comes with running… Encourage someone else to embrace the sense of accomplishment that running brings… Happy National Running Day!
Literally running my butt off
For any of you who knew me but a couple of years ago, you’d remember a guy who was stocky, compact and somewhat powerfully built. I loved to lift and hated cardio. Times have certainly changed as now I’m down… Read More ›
Are you going to be a wimp or are you going to be strong today?
This week has been hella hot. I mean seriously, have you ever experienced your sweat sweating before?! With that being said, the east coast still has one more day of this muggy, 90+ degree heat wave and I have a question for you:… Read More ›
There’s no such thing as bad weather…
Prior to setting out on my run this rainy/dreary morning, I started to reflect back on my workout habits during “bad weather” prior to truly getting into running. Rain would derail a longer run, let alone a long bike ride…. Read More ›
The Slant 